Weigh In record (no journal entry) for 26 December 2020
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156.5 lb
Lost so far: 6.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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833 kcal
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Fat: 45.66g | Prot: 47.10g | Carb: 58.93g.
Breakfast: Domates Sosu (Konservelenmiş), Marul, Zeytin, Tulum Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Köfte, Turşu, Kırmızı Mercimek Çorbası. Snacks/Other: Yaş Pasta. more...
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gaining 2.3 lb a week
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gizoşh's weight history
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