Weigh In record (no journal entry) for 04 January 2011
|
198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2011:
|
990 kcal
|
Fat: 36.50g | Prot: 74.00g | Carb: 92.00g.
Lunch: chick-fil-a 12 nuggets, chick-fil-a french fries. Dinner: chicken skinless boneless breast, Califorina medley, brown rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grannie08's weight history
|