Weigh In record (no journal entry) for 26 December 2020
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344.8 lb
Lost so far: 0 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1328 kcal
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Fat: 96.59g | Prot: 94.56g | Carb: 18.88g.
Breakfast: Оливковое Масло, Укроп, Петрушка, Сыр Моцарелла, Перепел. Lunch: Оливковое Масло, Дайкон, Фарш Индейки. more...
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losing 7.7 lb a week
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