J-187's Journal, 26 December 2020


Diet Calendar Entries for 26 December 2020:
2315 kcal Fat: 87.32g | Prot: 200.02g | Carb: 172.28g.   Breakfast: Alesto Kalifornische Mandeln Naturbelassen, YO Yo Schwarze Ribisel Fruchtsirup, Milbona Skyr Pur, Edeka Heidelbeeren, Edeka Avocado, Lachs, Golden Toast Vollkorn Toast, Exquisa Fitline Frischkäse 0,2%, Grünländer Leicht, Pumperlgsund Flüssiges Eiweiß , Erdbeermarmelade, Ei. Dinner: Lebkuchen Schmidt Elisen-Lebkuchen, Exquisa Exquisa Fitline Bratapfel Protein, Wild West Beef Jerky Classic Light , Gut & Günstig Cornichons, Abraham Original Schwarzwälder Schinken, Milfina Butter , Aldi Bio Dinkelbrot, Ei. Snacks/Other: Bio Planete Hanföl Nativ, Myprotein Beta Alanin, Myprotein Vitamin D3, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Myprotein AAKG, TNT Naked L-Citrullin, Agrinova Brassica Nr.2 Wildkohl, Solevita Ingwer Shot, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3. more...
3292 kcal Activities & Exercise: Driving - 50 minutes, Cooking - 30 minutes, Watching TV/Computer - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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