Weigh In record (no journal entry) for 08 July 2020
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280.9 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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963 kcal
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Fat: 71.91g | Prot: 66.89g | Carb: 15.42g.
Lunch: Zeytinyağı, Salatalık (Kabuklu), Tahsildaroğlu Çeçil Peyniri, Tereyağı (Tuzlu), Yumurta. Dinner: Zeytinyağı, Soğanlar, Tavuk Taşlık, Göbek Marul, Kıvırcık Lahana. more...
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elifcinartelli's weight history
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