Weigh In record (no journal entry) for 02 December 2019
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1672 kcal
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Fat: 50.14g | Prot: 36.45g | Carb: 263.50g.
Lunch: не Молоко Овсяное Молоко Классическое 3,2%, Каравай Хлеб Черный Столовый, Myllyn Paras Овёс Резаный. Dinner: не Молоко Овсяное Молоко Классическое 3,2%, Любятово Подушечки Молочные. more...
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losing 30.9 lb a week
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grumpy val's weight history
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