Weigh In record (no journal entry) for 26 December 2020
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133.4 lb
Lost so far: 84.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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209 kcal
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Fat: 7.04g | Prot: 8.30g | Carb: 27.34g.
Breakfast: Biscuits Sablés, Zespri Kiwi Gold, Café Expresso, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Bjorg Coco. more...
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gaining 7.7 lb a week
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