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فطار ٢٧٢كالوري بدايه اسبوع جديد وتحدي جديد الفطار ٢ توست مع بيضه مسلوقة ومعلقة مربي وخيار وشاي بلبن
Diet Calendar Entry for 23 December 2020:
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272 kcal
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Fat: 6.75g | Prot: 12.76g | Carb: 35.70g.
Breakfast: Vitrac Jam, Tea Unsweetened, Almarai Full Fat Milk, Cucumber, Rich Bake توست بالردة, Boiled Egg. Snacks/Other: Nescafe GOLD. more...
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