Weigh In record (no journal entry) for 25 December 2020
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159.2 lb
Lost so far: 129.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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854 kcal
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Fat: 14.40g | Prot: 10.29g | Carb: 177.67g.
Lunch: Upper Crust Bakery Fruit & Nut Scones, Pillsbury Moist Supreme French Vanilla Cake Mix. Dinner: Peanut Butter Cookie. Snacks/Other: Nice! Fruit Bites. more...
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losing 6.2 lb a week
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