Weigh In record (no journal entry) for 13 January 2014
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2014:
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1769 kcal
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Fat: 56.74g | Prot: 110.57g | Carb: 204.63g.
Breakfast: Egg White , Hood Half and Half, Sugar, Coffee (Brewed From Grounds) . Lunch: Taco Bell XXL Grilled Stuft Burrito - Chicken. Dinner: Kraft Extra Virgin Olive Oil Pesto Parmesan Salad Dressing, Cherry Tomatoes, Radishes, Portabella Mushrooms, Kroger Hearts of Romaine Lettuce, Chicken Breast. Snacks/Other: 2% Fat Milk, Kellogg's Frosted Flakes, Blueberries, Blackberries . more...
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2084 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 0.0 lb a week
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KirbyVargas's weight history
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