jeferson tamayo's Journal, 24 December 2020


Diet Calendar Entries for 24 December 2020:
845 kcal Fat: 17.01g | Prot: 45.52g | Carb: 132.52g.   Breakfast: Puré de manzana, Buñuelos. Lunch: Jugo de manzana y papaya, Arroz integral, Muslo de pollo. Dinner: Licuado de fresas y manzana, Jamón de Pavo. more...
1207 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeferson tamayo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.