Weigh In record (no journal entry) for 25 December 2020
|
183.0 lb
Lost so far: 26.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2020:
|
224 kcal
|
Fat: 10.89g | Prot: 12.92g | Carb: 18.56g.
Breakfast: Вареное Яйцо, Epica Йогурт Вишня-Черешня. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kseniya_deni's weight history
|