Weigh In record (no journal entry) for 25 December 2020
|
129.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2020:
|
411 kcal
|
Fat: 10.66g | Prot: 11.80g | Carb: 68.05g.
Breakfast: Regal Marie, Regal Biskuit Marie, Ultra Milk Susu UHT Full Cream (250ml), Frisian Flag Full Cream Milk, Lemon, Tomat Merah. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pawri_'s weight history
|