Weigh In record (no journal entry) for 24 December 2020
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306.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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761 kcal
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Fat: 30.93g | Prot: 45.26g | Carb: 77.26g.
Breakfast: Egg, Cheese and Bacon on English Muffin, Coffee, Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Birds Eye Meatless Be'f Lasagna. Dinner: Gatorade Zero Orange (16.9 oz). more...
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steady weight
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