Date started: 13 Aug 23

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 225.3 lb
16 Sep 24	205.3 lb	Reasonably Well
28 Aug 24	205.7 lb	Reasonably Well
13 Aug 24	206.6 lb	Reasonably Well
08 Jul 24	206.8 lb	Reasonably Well
01 Jul 24	208.6 lb	Reasonably Well
23 Jun 24	209.0 lb	Reasonably Well
16 Jun 24	210.8 lb	Reasonably Well
13 Jun 24	212.3 lb	Reasonably Well
01 Jun 24	214.3 lb	Reasonably Well
28 May 24	217.2 lb	Reasonably Well
25 May 24	215.0 lb	Reasonably Well
22 May 24	215.6 lb	Reasonably Well
18 May 24	216.7 lb	Reasonably Well
17 May 24	216.1 lb	Reasonably Well
16 May 24	216.1 lb	Reasonably Well
12 May 24	216.3 lb	Reasonably Well
07 May 24	221.3 lb	Reasonably Well
06 May 24	221.6 lb	Reasonably Well
05 May 24	223.1 lb	Reasonably Well
04 May 24	225.3 lb	Reasonably Well
17 Mar 24	218.3 lb	Reasonably Well
15 Mar 24	220.2 lb	Reasonably Well
13 Mar 24	221.3 lb	Reasonably Well
12 Mar 24	222.4 lb	Reasonably Well
27 Oct 23	204.8 lb	Reasonably Well
24 Oct 23	209.9 lb	Reasonably Well
18 Oct 23	210.1 lb	Reasonably Well
16 Oct 23	211.4 lb	Reasonably Well
13 Oct 23	211.6 lb	Reasonably Well
11 Oct 23	212.5 lb	Reasonably Well
10 Oct 23	212.7 lb	Reasonably Well
05 Oct 23	214.5 lb	Reasonably Well
04 Oct 23	215.4 lb	Reasonably Well
03 Oct 23	215.0 lb	Reasonably Well
30 Sep 23	214.3 lb	Reasonably Well
29 Sep 23	215.0 lb	Reasonably Well
28 Sep 23	215.8 lb	Reasonably Well
27 Sep 23	216.3 lb	Reasonably Well
26 Sep 23	217.4 lb	Reasonably Well
25 Sep 23	220.0 lb	Reasonably Well
21 Aug 23	216.9 lb	Reasonably Well
18 Aug 23	218.0 lb	Reasonably Well
17 Aug 23	218.5 lb	Reasonably Well
16 Aug 23	220.2 lb	Reasonably Well
13 Aug 23	225.3 lb	Reasonably Well

Date started: 27 Jul 20

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 206.6 lb
03 Mar 23	204.4 lb	Reasonably Well
02 Mar 23	203.7 lb	Reasonably Well
01 Mar 23	205.3 lb	Reasonably Well
28 Feb 23	205.7 lb	Reasonably Well
27 Feb 23	206.6 lb	Reasonably Well
18 Aug 22	187.2 lb	Reasonably Well
17 Jul 22	190.7 lb	Reasonably Well
15 Jul 22	191.1 lb	Reasonably Well
12 Jul 22	193.6 lb	Reasonably Well
06 Jul 22	193.8 lb	Reasonably Well
02 Jul 22	194.9 lb	Reasonably Well
01 Jul 22	196.9 lb	Reasonably Well
23 Jun 22	197.1 lb	Reasonably Well
22 Jun 22	197.8 lb	Reasonably Well
21 Jun 22	198.4 lb	Reasonably Well
09 Apr 21	159.4 lb	Reasonably Well
08 Apr 21	159.8 lb	Reasonably Well
07 Apr 21	161.2 lb	Reasonably Well
06 Apr 21	162.9 lb	Reasonably Well
25 Mar 21	161.4 lb	Reasonably Well
21 Mar 21	160.5 lb	Reasonably Well
18 Mar 21	161.4 lb	Reasonably Well
15 Mar 21	162.3 lb	Reasonably Well
13 Mar 21	163.1 lb	Reasonably Well
12 Mar 21	164.0 lb	Reasonably Well
11 Mar 21	164.2 lb	Reasonably Well
09 Mar 21	165.6 lb	Reasonably Well
03 Mar 21	163.4 lb	Reasonably Well
02 Mar 21	164.7 lb	Reasonably Well
27 Aug 20	151.7 lb	Reasonably Well
26 Aug 20	151.0 lb	Reasonably Well
25 Aug 20	151.2 lb	Reasonably Well
24 Aug 20	150.4 lb	Reasonably Well
23 Aug 20	151.7 lb	Reasonably Well
22 Aug 20	150.8 lb	Reasonably Well
21 Aug 20	151.7 lb	Reasonably Well
19 Aug 20	151.9 lb	Reasonably Well
15 Aug 20	152.6 lb	Reasonably Well
13 Aug 20	153.2 lb	Reasonably Well
12 Aug 20	152.8 lb	Reasonably Well
09 Aug 20	153.4 lb	Reasonably Well
07 Aug 20	154.1 lb	Reasonably Well
06 Aug 20	155.0 lb	Reasonably Well
27 Jul 20	206.6 lb	Reasonably Well

Date started: 24 Jan 18

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 158.7 lb
26 Jul 20	157.0 lb	Reasonably Well
24 Jul 20	159.8 lb	Reasonably Well
08 Jun 19	129.0 lb	Reasonably Well
18 May 19	134.5 lb	Reasonably Well
21 Apr 19	138.7 lb	Reasonably Well
20 Oct 18	143.7 lb	Reasonably Well
19 Oct 18	144.8 lb	Reasonably Well
18 Oct 18	145.5 lb	Reasonably Well
17 Oct 18	146.4 lb	Reasonably Well
11 Oct 18	146.8 lb	Reasonably Well
26 Sep 18	148.8 lb	Reasonably Well
22 Sep 18	150.1 lb	Reasonably Well
20 Sep 18	150.4 lb	Reasonably Well
18 Sep 18	154.3 lb	Reasonably Well
01 Mar 18	151.2 lb	Reasonably Well
26 Jan 18	157.0 lb	Reasonably Well
24 Jan 18	158.7 lb	Reasonably Well