Date started: 06 Oct 18

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 154.5 lb
25 Feb 24	145.1 lb	Reasonably Well
23 Feb 24	144.8 lb	Reasonably Well
22 Feb 24	145.1 lb	Reasonably Well
20 Feb 24	145.5 lb	Reasonably Well
03 Feb 24	148.2 lb	Reasonably Well
02 Feb 24	148.4 lb	Reasonably Well
27 Jan 24	149.0 lb	Reasonably Well
29 Apr 23	138.9 lb	Reasonably Well
25 Apr 23	139.6 lb	Reasonably Well
24 Apr 23	142.0 lb	Reasonably Well
23 Apr 23	141.5 lb	Reasonably Well
22 Apr 23	142.4 lb	Reasonably Well
21 Apr 23	142.6 lb	Reasonably Well
20 Apr 23	142.6 lb	Reasonably Well
19 Apr 23	142.9 lb	Reasonably Well
18 Apr 23	142.6 lb	Reasonably Well
17 Apr 23	142.6 lb	Reasonably Well
15 Apr 23	141.5 lb	Reasonably Well
14 Apr 23	143.3 lb	Reasonably Well
13 Apr 23	143.1 lb	Reasonably Well
12 Apr 23	144.4 lb	Reasonably Well
11 Apr 23	144.4 lb	Reasonably Well
10 Apr 23	145.5 lb	Reasonably Well
09 Apr 23	146.4 lb	Reasonably Well
07 Apr 23	144.8 lb	Reasonably Well
06 Apr 23	146.4 lb	Reasonably Well
05 Apr 23	146.6 lb	Reasonably Well
04 Apr 23	147.7 lb	Reasonably Well
03 Apr 23	148.2 lb	Reasonably Well
02 Apr 23	147.5 lb	Reasonably Well
01 Apr 23	147.9 lb	Reasonably Well
31 Mar 23	148.2 lb	Reasonably Well
28 Mar 23	149.3 lb	Reasonably Well
27 Mar 23	148.6 lb	Reasonably Well
26 Mar 23	149.3 lb	Reasonably Well
24 Mar 23	147.7 lb	Reasonably Well
23 Mar 23	147.7 lb	Reasonably Well
22 Mar 23	149.5 lb	Reasonably Well
19 Mar 23	147.0 lb	Reasonably Well
18 Mar 23	145.9 lb	Reasonably Well
06 Jul 21	145.1 lb	Reasonably Well
05 Jul 21	147.3 lb	Reasonably Well
04 Jul 21	144.2 lb	Reasonably Well
03 Jul 21	144.2 lb	Reasonably Well
02 Jul 21	145.1 lb	Reasonably Well
01 Jul 21	144.4 lb	Reasonably Well
30 Jun 21	146.8 lb	Reasonably Well
29 Jun 21	147.7 lb	Reasonably Well
28 Jun 21	148.4 lb	Reasonably Well
27 Jun 21	149.7 lb	Reasonably Well
26 Jun 21	188.7 lb	Reasonably Well
25 Jun 21	146.4 lb	Reasonably Well
24 Jun 21	147.9 lb	Reasonably Well
22 Jun 21	148.8 lb	Reasonably Well
21 Jun 21	148.6 lb	Reasonably Well
20 Jun 21	144.6 lb	Reasonably Well
19 Jun 21	144.8 lb	Reasonably Well
18 Jun 21	146.2 lb	Reasonably Well
28 Mar 21	150.8 lb	Reasonably Well
24 Mar 21	145.3 lb	Reasonably Well
23 Mar 21	144.6 lb	Reasonably Well
22 Mar 21	142.2 lb	Reasonably Well
25 May 19	125.9 lb	Reasonably Well
15 May 19	128.7 lb	Reasonably Well
26 Apr 19	130.1 lb	Reasonably Well
23 Apr 19	131.2 lb	Reasonably Well
21 Apr 19	131.6 lb	Reasonably Well
13 Apr 19	133.6 lb	Reasonably Well
12 Apr 19	134.3 lb	Reasonably Well
09 Apr 19	134.9 lb	Reasonably Well
06 Apr 19	136.2 lb	Reasonably Well
12 Feb 19	138.9 lb	Reasonably Well
23 Nov 18	131.2 lb	Reasonably Well
31 Oct 18	132.3 lb	Reasonably Well
19 Oct 18	136.2 lb	Reasonably Well
18 Oct 18	138.0 lb	Reasonably Well
15 Oct 18	139.1 lb	Reasonably Well
13 Oct 18	140.0 lb	Reasonably Well
12 Oct 18	140.7 lb	Reasonably Well
11 Oct 18	144.4 lb	Reasonably Well
06 Oct 18	154.5 lb	Reasonably Well

Date started: 16 Feb 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 166.4 lb
22 Sep 18	166.4 lb	Reasonably Well
25 May 18	135.8 lb	Reasonably Well
06 May 18	130.3 lb	Reasonably Well
04 Mar 18	123.5 lb	Reasonably Well
11 Jan 18	118.4 lb	Reasonably Well
24 Dec 17	119.5 lb	Reasonably Well
23 Dec 17	120.8 lb	Reasonably Well
03 Dec 17	121.0 lb	Reasonably Well
26 Nov 17	122.4 lb	Reasonably Well
25 Nov 17	123.2 lb	Reasonably Well
24 Nov 17	123.7 lb	Reasonably Well
15 Nov 17	124.8 lb	Reasonably Well
14 Nov 17	125.0 lb	Reasonably Well
13 Nov 17	125.9 lb	Reasonably Well
12 Nov 17	126.3 lb	Reasonably Well
05 Nov 17	126.8 lb	Reasonably Well
03 Nov 17	127.4 lb	Reasonably Well
29 Oct 17	126.3 lb	Reasonably Well
27 Oct 17	127.6 lb	Reasonably Well
21 Oct 17	129.2 lb	Reasonably Well
19 Oct 17	129.9 lb	Reasonably Well
18 Oct 17	131.2 lb	Reasonably Well
11 Oct 17	132.1 lb	Reasonably Well
29 Sep 17	134.0 lb	Reasonably Well
27 Sep 17	134.7 lb	Reasonably Well
26 Sep 17	135.8 lb	Reasonably Well
19 Sep 17	137.6 lb	Reasonably Well
08 Aug 17	137.6 lb	Reasonably Well
06 Aug 17	138.5 lb	Reasonably Well
27 Jul 17	139.1 lb	Reasonably Well
26 Jul 17	140.0 lb	Reasonably Well
14 Jul 17	141.3 lb	Reasonably Well
12 Jul 17	142.2 lb	Reasonably Well
11 Jul 17	143.5 lb	Reasonably Well
21 May 17	135.1 lb	Reasonably Well
10 May 17	136.0 lb	Reasonably Well
09 May 17	136.5 lb	Reasonably Well
02 May 17	137.6 lb	Reasonably Well
28 Apr 17	138.0 lb	Reasonably Well
26 Apr 17	138.7 lb	Reasonably Well
17 Feb 17	147.0 lb	Reasonably Well
16 Feb 17	166.4 lb	Reasonably Well

Date started: 28 Mar 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 132.3 lb
19 Aug 16	136.9 lb	Reasonably Well
13 Aug 16	137.6 lb	Reasonably Well
12 Aug 16	138.7 lb	Reasonably Well
08 Aug 16	140.0 lb	Reasonably Well
20 Jul 16	139.6 lb	Reasonably Well
12 Jul 16	140.9 lb	Reasonably Well
10 Jun 16	139.8 lb	Reasonably Well
09 Jun 16	140.2 lb	Reasonably Well
05 Jun 16	143.3 lb	Reasonably Well
31 Mar 16	132.3 lb	Reasonably Well
30 Mar 16	132.9 lb	Reasonably Well
29 Mar 16	131.8 lb	100%
28 Mar 16	132.3 lb	Not Applicable