Weigh In record (no journal entry) for 24 December 2020
|
143.5 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2020:
|
309 kcal
|
Fat: 1.91g | Prot: 8.94g | Carb: 66.01g.
Breakfast: Bäckerkrönung Bayerische Brezen, Rote Paprika, Banane, Marmelade, Kaffee. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
Bettyjean26's weight history
|