Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andrea2
Journal
04 Jan 11
Andrea2's Journal, 04 January 2011
Andrea2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2011
171.2 lb
Lost so far:
2.8 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
171 kcal
Fat: 2.40g | Prot: 6.03g | Carb: 32.71g.
Breakfast:
Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A).
more...
1892 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andrea2's weight history
view complete history