Weigh In record (no journal entry) for 04 January 2011
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188.8 lb
Lost so far: 9.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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205 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Banana, Chocolate Chip Vitamuffins. more...
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gaining 1.5 lb a week
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penguin28173's weight history
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