Weigh In record (no journal entry) for 23 December 2020
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126.5 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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1856 kcal
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Fat: 90.58g | Prot: 94.61g | Carb: 258.53g.
Breakfast: 베지밀 베지밀에이. Lunch: 한솥 치킨마요. Dinner: 밥, 제육볶음, 베지밀 베지밀에이, 감말랭이. more...
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losing 17.0 lb a week
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