lindsayleigh513's Journal, 04 January 2011

119.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 55.48g | Prot: 51.64g | Carb: 175.71g.   Breakfast: land o lakes hot chocolate, nature valley oats. Lunch: sloppy joe. Dinner: green beans french, meatloaf. Snacks/Other: candy cane hershey kiss, chips and salsa. more...

1683 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...