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alle kleine beetjes zijn fijn!
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174.4 lb
Lost so far: 88.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1043 kcal
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Fat: 43.18g | Prot: 44.78g | Carb: 122.47g.
Breakfast: AH Basic Havermout, Pecannoten, Pink Lady Appels, AH Halfvolle Melk, Rozijnen. Lunch: Koffie met Melk, No Fairytales Wortel Tortilla, Aldi Schouderham, AH Goudse Kaas Jong Belegen 30+. Snacks/Other: Aldi Chocolade Pinda's, Peijnenburg Ontbijtkoek Lower Cal (25g), Cappuccino. more...
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losing 0.8 lb a week
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 Comments
Inderdaad!! Even op je profiel gekeken. Wat ben je goed bezig!!
22 Dec 20 by member: feie_lammers
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