Weigh In record (no journal entry) for 22 December 2020
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147.0 lb
Lost so far: 38.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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867 kcal
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Fat: 23.57g | Prot: 17.99g | Carb: 148.83g.
Breakfast: Сладуница Шокорешки , Курага, Геркулес Монастырский. Lunch: Челны Хлеб Хлеб Серый, Жареный Картофель. more...
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losing 9.3 lb a week
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Гуля22's weight history
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