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Confession time!🙀
We ordered Chinese food tonight & I ate some fried rice. Not the best idea for staying in ketosis. The good news is, I didn’t go over my calorie limit 😸
Diet Calendar Entries for 21 December 2020:
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1156 kcal
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Fat: 68.04g | Prot: 71.55g | Carb: 68.33g.
Breakfast: Havarti Cheese, Raspberries , Three Bridges Spinach & Bell Pepper Egg Bites, Eden Foods Organic Sauerkraut. Lunch: Chicken Broth, Bouillon or Consomme, Trader Joe's Toasted Sesame Oil, Kirkland Signature Unsalted Sweet Cream Butter, Kikkoman Soy Sauce, Broccoli, Sous Vide Sliced Grass-Fed Beef Sirloin. Dinner: P.F. Chang's Vegetarian Fried Rice, P.F. Chang's Spicy Green Beans (Small), P.F. Chang's Gluten Free Chang’s Spicy Chicken. Snacks/Other: Raspberries . more...
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