Weigh In record (no journal entry) for 18 December 2020
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97.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1243 kcal
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Fat: 113.69g | Prot: 41.03g | Carb: 19.47g.
Breakfast: 연어, 아몬드휘핑크림케이크(차은영). Dinner: 엑스트라 버진 올리브 오일, 호두, 방울 토마토, 방탄커피(차은영/기버터). more...
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gaining 4.6 lb a week
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배고파젠장's weight history
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