Weigh In record (no journal entry) for 21 December 2020
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1314 kcal
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Fat: 50.86g | Prot: 127.45g | Carb: 85.75g.
Breakfast: Cappuccino, Torta allo Yogurt. Lunch: Pecorino, Barilla Pasta, Petto di Pollo, Carne. Dinner: Avocado, Pomodori Ciliegini, Aia Hamburger di Tacchino con Rosmarino. more...
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steady weight
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AngelaTacu's weight history
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