Weigh In record (no journal entry) for 21 December 2020
|
210.3 lb
Lost so far: 0.9 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2020:
|
1452 kcal
|
Fat: 44.42g | Prot: 100.64g | Carb: 160.69g.
Breakfast: Cotterley Thé & Citron, Bouillon de Légumes, Foodspring Shape Shake , Jus de Citron, Eau de Robinet. Lunch: Bouillon de Légumes, Paquito Jus Multifruits, Tomate Cuite, Marque Repère Haricots Verts Vapeur, Cuisse de Poulet, Lidl Haut de Cuisse de Poulet, Riz Blanc. Dinner: Paquito Jus Multifruits, Carrefour Carottes Râpées , Riz Blanc, Cuisse de Poulet. more...
|
losing 23.1 lb a week
|
|
Other Related Links
Members
|
didia973's weight history
|