mini-beast's Journal, 21 December 2020

Weigh In record (no journal entry) for 21 December 2020
203.9 lb Lost so far: 15.4 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2020:
292 kcal Fat: 4.80g | Prot: 29.79g | Carb: 26.69g.   Breakfast: Optimel Framboos Drink. Lunch: Optimel Framboos Drink. Dinner: Jumbo Broccolisoep. Snacks/Other: Isey Skyr Crème Brulee. more...
losing 10.8 lb a week

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