Weigh In record (no journal entry) for 12 January 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1236 kcal
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Fat: 38.47g | Prot: 28.27g | Carb: 170.61g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Pizza à Croûte Mince avec de la Viande. Dinner: Kraft Handi-Snacks, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Haagen-Dazs Ice Cream Coffee, Sprite Sprite Zero , Sucre Brun, Eau de Robinet. more...
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losing 3.5 lb a week
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