Weigh In record (no journal entry) for 21 December 2020
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191.7 lb
Lost so far: 17.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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2348 kcal
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Fat: 121.86g | Prot: 99.18g | Carb: 198.53g.
Lunch: Fleischkäse, Weizenbrötchen, Bautz'ner Senf Mittelscharf, Ketchup. Dinner: Pizza Hut Pan Pizza Pepperoni Lover’S (Groß). more...
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gaining 4.2 lb a week
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wovvbagger's weight history
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