Weigh In record (no journal entry) for 21 December 2020
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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571 kcal
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Fat: 19.08g | Prot: 17.84g | Carb: 76.78g.
Lunch: Butter, Aldi Bio Tomatensauce Bolognese, Riesa Vollkorn Nudeln. more...
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gaining 3.1 lb a week
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keine-ahnung's weight history
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