Weigh In record (no journal entry) for 21 December 2020
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160.3 lb
Lost so far: 0.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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265 kcal
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Fat: 11.51g | Prot: 11.00g | Carb: 28.71g.
Breakfast: Grünländer Bärlauch, Looping Halbfett Margarine, Grafschafter Vollkornsandwich, Brombeermarmelade (Eigene), Normaler Kaffee. more...
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gaining 0.9 lb a week
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alabaster2's weight history
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