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20 December weight yesterday 152, wt today 151.8. Blood sugar 137. Ate too much yesterday and today. I will hate weighing tomorrow, and I will have a long time of being hungry and grinding away at my weight loss ploys in order to lose the half a lb of fat I probably picked up. Unfortunately half a lb can hold a lot of water.
Diet Calendar Entry for 20 December 2020:
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1819 kcal
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Fat: 72.91g | Prot: 101.36g | Carb: 187.21g.
Breakfast: Cosmic Crisp apple, Wal-Mart Beef Sirloin Petite Steak, Ketchup, Almonds, Jojo's Guilt-Free Chocolate, Silk Unsweetened Soymilk. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Muenster Cheese, Egg, Silk Unsweetened Soymilk, Tangerine, Cosmic Crisp apple. Dinner: Sparkling Cider, Hannaford Virginia Baked Ham, French or Vienna Bread (Includes Sourdough), Butter. more...
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