Weigh In record (no journal entry) for 20 December 2020
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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965 kcal
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Fat: 30.09g | Prot: 39.54g | Carb: 135.03g.
Breakfast: Kecambah, Pakcoy, Telur Rebus, Bihunku Rasa Ayam Bawang. Lunch: Soto Mie. Snacks/Other: Heavenly Blush Yogurt Strawberry, Aice Es Krim Sandwich, Aice Chocolate (Es Susu Lapis Cokelat). more...
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steady weight
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reni putri merliyanti's weight history
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