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1 to 2 of 2
42
300 workout - beginners paradise
30 reps of 10 aerobic exercises, starting with just 10 reps of 1 exercise the first day, and building by 10 reps per day.
status:
Completed
ended:
28 Feb 11
view progress
75
1400 Calorie/day until Christmas
Let's lose some weight by halving our portions. Eat everything you normally eat just HALF of it!
status:
Completed
ended:
27 Dec 10
view progress
1
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