Weigh In record (no journal entry) for 12 January 2014
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232.6 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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327 kcal
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Fat: 19.50g | Prot: 4.44g | Carb: 32.40g.
Breakfast: Milka Alpenmilch Schokolade Haselnuss. more...
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steady weight
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