Weigh In record (no journal entry) for 20 December 2020
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153.0 lb
Lost so far: 65.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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435 kcal
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Fat: 29.10g | Prot: 38.97g | Carb: 1.79g.
Dinner: Lammbraten, Rosenkohl. more...
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gaining 1.5 lb a week
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AmyLu912's weight history
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