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finally! after the holidays are over, i'm down 3 more pounds. getting back to yoga on wednesday, too, which should bump the weight loss down some more. 22 more pounds to my first major milestone!!
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282.0 lb
Lost so far: 18.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1776 kcal
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Fat: 47.64g | Prot: 75.90g | Carb: 263.29g.
Breakfast: Strawberry Flavored Water. Lunch: Sour Cream & Onion Potato Crisps, Cola Slurpee, Whole Wheat Tortilla, Chicken Breast (Skin Not Eaten). Dinner: Coca-Cola Classic (100 Calorie), Laffy Taffy, Kit Kat Crisp Wafers. Snacks/Other: Candy Canes, Olive Oil & Sea Salt Pita Chips. more...
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losing 1.4 lb a week
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