Danana's Journal, 19 December 2020

Does anyone have experience with noom? If so, what are your thoughts?

Diet Calendar Entries for 19 December 2020:
1502 kcal Fat: 55.88g | Prot: 50.42g | Carb: 209.32g.   Breakfast: SunButter Organic Sunflower Butter, Bananas . Lunch: Blueberries , Trader Joe's Vanilla & Cream Yogurt, Brown Rice, Eggplant . Dinner: Thin Crust Cheese Pizza. Snacks/Other: Pink Lady Apples, Hy-Vee Kettle Cooked Sea Salt & Malt Vinegar Chips, Trader Joe's Organic Light String Cheese, Strawberries . more...
2353 kcal Activities & Exercise: Yoga - 50 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Some people swear by it. I’m a bit cheap, and like the motivation of FatSecret (for free), but if you feel like you need strict accountability and deep knowledge/understanding of nutrition, weight loss, etc., it could be a good option for you. Best of luck... 
02 Jan 21 by member: Jershie
I am too cheap😀 
02 Jan 21 by member: Danana

     
 

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