Moo.
|
232.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2020:
|
1436 kcal
|
Fat: 69.41g | Prot: 75.07g | Carb: 126.90g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Dinner: Stouffer's Signature Classics Chicken Parmigiana. more...
|
gaining 1.7 lb a week
|
Comments
Stop that lol you are doing great just keep doing your best 😊💪🙏🤗❤️
20 Dec 20 by member: jenny3781
|
You're almost halfway to your goal!!! Keep up the good work!!!
20 Dec 20 by member: bearnoggin
|
Merry Christmas Fwd be blessed
26 Dec 20 by member: jenny3781
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|