Weigh In record (no journal entry) for 11 January 2014
|
268.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2014:
|
1001 kcal
|
Fat: 12.40g | Prot: 49.64g | Carb: 184.51g.
Breakfast: Pepsi Caffeine Free Pepsi (Can), Milk (2% Lowfat with Added Vitamin A), General Mills Fruity Cheerios. Lunch: Crystal Light Sugar Free Iced Tea, Subway 12" Subway Club. Snacks/Other: Pears. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becky625's weight history
|