Weigh In record (no journal entry) for 19 December 2020
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160.3 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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2503 kcal
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Fat: 98.42g | Prot: 59.17g | Carb: 316.25g.
Breakfast: DM Bio Cashew Natur, Alnatura Protein Müsli, Milch 1,5%, Banane. Dinner: Gekochter Lauch, Milsani Creme Fraiche, Gekochtes Ei, Tante Fanny Frischer Quiche & Tarteteig. Snacks/Other: Haribo Gummibärchen, Hatherwood Fudge, Beck's Bier (330ml). more...
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gaining 3.9 lb a week
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17carrots's weight history
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