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Diet Calendar Entry for 19 December 2020:
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310 kcal
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Fat: 24.19g | Prot: 12.49g | Carb: 10.33g.
Breakfast: Cherry Tomatoes, Butter , Egg (Whole) , Vegemite Vegemite, Avocado, Cream Cheese , Atkins Crispbread. more...
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 Comments
Great keto start to the day.. 6g net carbs and 70% fat.
Atkins Crispbread, with philly cream cheese, vegemite and 1/4 of avocado (delish!). Boiled egg with butter, salt and cayenne pepper and a little cherry tomato on the side for balance 😊
18 Dec 20 by member: Woodburger
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Looks so good mate , better than lettuce and tomatoe
18 Dec 20 by member: trishjones
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