juliana_araujo__'s Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020

183.2 lb Lost so far: 21.8 lb. Still to go: 57.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2020:

227 kcal

Fat: 8.08g | Prot: 35.32g | Carb: 0.61g. Lunch: Gema de Ovo, Filé de Frango Grelhado. Snacks/Other: Linea Gelatina Zero. more...

2007 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 4.6 lb a week


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juliana_araujo__'s weight history