Weigh In record (no journal entry) for 18 December 2020
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256.2 lb
Lost so far: 2.6 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1746 kcal
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Fat: 81.49g | Prot: 55.96g | Carb: 134.22g.
Breakfast: Плов с Куриной Грудкой, Lutik Огурцы Маринованные по-Берлински, Перекресток Сельдь под Шубой, Просекко, Черкизовский Сальчичон, Самса. more...
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gaining 18.5 lb a week
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jgtvhtfbjg's weight history
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