Weigh In record (no journal entry) for 01 January 2011
|
267.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2011:
|
1379 kcal
|
Fat: 68.00g | Prot: 50.73g | Carb: 145.22g.
Breakfast: Bacon, Cream Substitute (Powdered), Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Tomatoes, Cos or Romaine Lettuce, Mayonnaise, Italian Bread, Thinly Sliced Beef Sandwich Steak. Dinner: Tomatoes, Pepsi (12 oz), Cos or Romaine Lettuce, Mayonnaise, Bacon, White Bread. Snacks/Other: Crunchy Taco, Sugar, Tropical Fruit Salad in Light Syrup with Passion Fruit Juice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellipeacock's weight history
|