|
Uhuuul
|
170.0 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2014:
|
1392 kcal
|
Fat: 47.37g | Prot: 66.13g | Carb: 173.40g.
Breakfast: Aurora Mussarela, Café com Açúcar, Pullman Pão de Forma. Lunch: Alface, Frango Grelhado, Camp Suco de Uva, Tomates, Arroz Branco. Dinner: Aurora Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma, Coca-Cola Coca-Cola, Tomates. Snacks/Other: Belvita Belvita Avelã e Cacau, Feel Good Chá Verde, Nestlé Cookies Nesfit. more...
|
losing 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabriela Prais's weight history
|