hayj623's Journal, 17 December 2020

celebration last night of daughters bday.
This is what can happens overnight when I eat sugar or carbs and eating late. I'm ok with it though because I know it will come back off by xmas.But then I'll do it on xmas too🤷‍♀️🤦‍♀️
183.6 lb Lost so far: 29.8 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
gaining 12.6 lb a week

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Sometimes we have to just live life as long as you know where your focus is I for one think it is ok to celebrate traditionally with yummies 
17 Dec 20 by member: freetime

     
 

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