Weigh In record (no journal entry) for 17 December 2020
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151.7 lb
Lost so far: 33.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1290 kcal
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Fat: 60.54g | Prot: 54.02g | Carb: 125.45g.
Lunch: Kirschtomaten, Edeka Salatmix Classic, Essig und Öl Dressing (Hausrezept), Spaghetti Carbonara. Dinner: Lidl Kürbiskernbrot , Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Chips Geriffelt Paprika, Kinder Riegel Dark & Mild, Kinder Country. more...
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gaining 4.6 lb a week
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