Weigh In record (no journal entry) for 17 December 2020
|
151.7 lb
Lost so far: 33.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2020:
|
1290 kcal
|
Fat: 60.54g | Prot: 54.02g | Carb: 125.45g.
Lunch: Kirschtomaten, Edeka Salatmix Classic, Essig und Öl Dressing (Hausrezept), Spaghetti Carbonara. Dinner: Lidl Kürbiskernbrot , Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Chips Geriffelt Paprika, Kinder Riegel Dark & Mild, Kinder Country. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErdbeerElfe's weight history
|