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❤️
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145.3 lb
Lost so far: 7.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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502 kcal
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Fat: 20.96g | Prot: 16.17g | Carb: 60.75g.
Breakfast: Espresso, Granini Trinkgenuss Pink Grapefruit, Kellogg's Tresor Choco Roulette, REWE Bio H-Vollmilch 3,8% Fett. more...
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losing 3.1 lb a week
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